My theory has been that my runners contributed to my weird foot injury from a couple of weeks ago. (They were 14 months old, so it's not shocking that I might need new ones.) I had decided to buy new ones, but I didn't want to do that until my foot was better.
This morning, I bought new runners. They are much more snug than my old ones. I immediately work them to my pump class, where they performed well. Tonight I went back to boxing, and they worked well there as well - and my foot is no more sore than it was when I got up today. (I didn't do any of the skipping at boxing - no point in being stupid about it.)
When I get home from boxing, I set my water bottle in the kitchen, then head off to the shower. As I was getting ready for my shower, I noticed that the fan cover in the bathroom was dusty.
Normally, this would be the kind of thing I'd ignore for a couple of weeks, but today I actually cleaned it.
I also did a little bit of shredding, but nothing major.
Getting an early start
3 hours ago