My baby sister* is in town this weekend.
Since I was planning to go to the gym after work, I asked if she wanted to join me. She did, so today I brought a guest to the gym.
We did a body flow class, which is a combination of yoga, pilates, and tai chi. Unfortunately, she hurt her hand. Hopefully she will recover soon.
* OK, I admit it, she's 25. Not really a baby.
Settling In
18 hours ago
I really wish my gym had all these interesting classes!!
ReplyDeleteIt's the main reason I chose this gym. :) I'm capable of motivating myself to get to the gym, but I need the external motivation of the class or I won't push myself once I get there.
ReplyDeleteDo you exercise at Gold's Gym?
ReplyDelete