Friday, July 4, 2008

Working out

My baby sister* is in town this weekend.

Since I was planning to go to the gym after work, I asked if she wanted to join me. She did, so today I brought a guest to the gym.

We did a body flow class, which is a combination of yoga, pilates, and tai chi. Unfortunately, she hurt her hand. Hopefully she will recover soon.


* OK, I admit it, she's 25. Not really a baby.
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3 comments:

  1. Crystal ChickJuly 5, 2008 at 6:42 AM

    I really wish my gym had all these interesting classes!!

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  2. ColetteJuly 5, 2008 at 8:14 PM

    It's the main reason I chose this gym. :) I'm capable of motivating myself to get to the gym, but I need the external motivation of the class or I won't push myself once I get there.

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  3. Kathy GAugust 15, 2008 at 8:34 PM

    Do you exercise at Gold's Gym?

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