Chocolate milk is a good food to have after working out - something about the combination of carbs & protein is good for muscle recovery.
Yesterday I drank the last of the milk. Instead of buying more, I was lazy and made chocolate milk out of powdered milk, water, and chocolate syrup.
Next time I'll just buy more milk. I do go to the gym in a grocery store. Like I said, lazy.
I Thought It Was Pretty Thoughtful
22 hours ago
I've never had powdered milk. I used to get freaked out by the long-life milk that we had @ my previous office. Like, it was liquid and everything and was meant to taste like regular 2% milk [and we had half/half, too]...but it didn't need to be refrigerated...freaked me out...
ReplyDeleteI have a very amusing image of you working out in the grocery store...
Sad Colette. So very sad. Sigh.
ReplyDeleteI love chocolate Milk. Love Love Love!
ReplyDeleteYou know Colette, it might have been easier for you to buy the chocolate milk than to make it!
ReplyDelete