My foot hurts.
It started hurting yesterday on the way to the gym for this month's class of torture (30 seconds squats with shoulder presses, 30 seconds alternating row, 30 seconds alternating chest press in the bridge position, 30 seconds lunges, 30 seconds lunges on the other foot, 30 seconds renegade row, 30 seconds pullover in the bridge position with alternating crunch-like things with your knees - then repeat the whole sequence another 5 times).
Naturally, I went to the gym anyway - it didn't hurt that badly, and I hadn't really done anything, so I figured it would be fine. It didn't hurt at all during class. (Um, that may have been because everything else hurt - see above).
This morning, it started hurting again. Naturally, I went to the gym for cardio class.
Yes, I am a slow learner.
(As an aside, I've never done the cardio class before. It was basically low-impact aerobics, and it was ... fine. Not my favourite thing, but fine.)
Now? My foot hurts.
I'm starting to think signing up for the work Olympics (which seems to involve bouncy-castle-like-things for adults) might not have been the best idea.
But I'm going to be there tomorrow anyway.
Like I said, I'm a slow learner.
Getting an early start
1 day ago