Now that I'm a regular employee, I can access the company gym for free. Free.
There's more.
Not only is it free, but it's at work. This means I can go to the gym at lunch. I can even do classes at lunch.
Over the past week, I've done four classes - circuit, strength and stretch, core, and body toning.
You know, I used to think I was in pretty good shape. That was before the day when my lower back was sore - not because I injured it, but because I'm not used to working that muscle. I'm not actually sure I knew there was a muscle in my lower back.
Since I'm taking a little longer for lunch, I stay a little later. That means I don't leave until 5, and I don't get home until 5:30.
At the other gym, my classes didn't start until 5:30. My evenings are endless. I'm going to need some new hobbies.
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Sadly, I'm thinking even a gym in my workplace wouldn't be enough to get me to exercise. Why hasn't anyone invented sleep exercise yet??
ReplyDeleteAnyway, good for you :).
Lynn, maybe you should teach yourself to sleep walk - it's not much but it is exercise.
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